Nutrition Facts for Pain puri
Image of Pain puri

Pain puri

Item Rating: 68/100

One cup of Pain puri is around 250 grams and contains approximately 1070 calories, 20 grams of protein, 37 grams of fat, and 155 grams of carbohydrates.

Pain Puri is a delightful Indian street food that tantalizes the taste buds with its burst of flavors. These small, round, and crispy puris are filled with a zesty mixture of spiced tamarind water, chickpeas, and potatoes, creating a delicious explosion of taste in every bite. Originating from the vibrant streets of India, Pain Puri offers a unique blend of tangy, sweet, and spicy notes. While they are a fantastic treat for your taste buds, it’s worth noting that they are best enjoyed in moderation due to their fried nature. Dive into the experience of Pain Puri – a true celebration of Indian cuisine!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 1070
Total Fat 37g 0%
Saturated Fat 5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1150mg 0%
Total Carbohydrate 155g 0%
Dietary Fiber 5g 0%
Total Sugars 1g
Protein 20g 0%
Vitamin D 0IU 0%
Calcium 50mg 0%
Iron 9mg 0%
Potassium 420mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.2%
Protein: 7.7%
Carbs: 60.0%