1 serving (65 grams) contains 300 calories, 5.0 grams of protein, 17.0 grams of fat, and 34.0 grams of carbohydrates.
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Nutrition Information
Calories |
1097.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 62.2 g | 79% | |
| Saturated Fat | 36.6 g | 183% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 109.7 mg | 36% | |
| Sodium | 731.4 mg | 31% | |
| Total Carbohydrates | 124.3 g | 45% | |
| Dietary Fiber | 7.3 g | 26% | |
| Sugars | 43.9 g | ||
| protein | 18.3 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 73.1 mg | 5% | |
| Iron | 5.5 mg | 30% | |
| Potassium | 365.7 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pain ou chocolate
Pain au chocolat, a classic French pastry, is a delightful treat made from buttery, flaky croissant dough wrapped around rich, melted chocolate. Originating in France, this indulgent bakery item is beloved worldwide for its perfect balance of sweetness and texture. Typically crafted with flour, butter, sugar, yeast, and high-quality dark chocolate, pain au chocolat embodies French culinary artistry. While it provides a comforting energy boost from its carbohydrates and sugars, it’s high in saturated fats due to the generous use of butter, making it less ideal for frequent consumption. Dark chocolate, however, offers small amounts of antioxidants, adding a touch of nutritional benefit. Pain au chocolat is best enjoyed as an occasional breakfast treat or snack, paired with a warm cup of coffee or tea to savor its rich flavor and texture. Mindful portions can help you relish the experience without overindulging.
