Pain marcelin

Pain marcelin

Bakery

Item Rating: 69/100

1 serving (50 grams) contains 132 calories, 4.5 grams of protein, 1.6 grams of fat, and 24.5 grams of carbohydrates.

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627.0
calories
21.3
protein
115.9
carbohydrates
7.6
fat

Nutrition Information

1 cup (236.6g)
Calories
627.0
% Daily Value*
Total Fat 7.6 g 9%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1159.3 mg 50%
Total Carbohydrates 115.9 g 42%
Dietary Fiber 6.4 g 22%
Sugars 11.8 g
protein 21.3 g 42%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 5.9 mg 32%
Potassium 283.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

75.1%
13.8%
11.1%
Fat: 68 cal (11.1%)
Protein: 85 cal (13.8%)
Carbs: 463 cal (75.1%)

About Pain marcelin

Pain Marcelin is a traditional Haitian bread known for its soft texture and subtly sweet flavor. Made primarily from flour, yeast, sugar, butter, milk, and a pinch of salt, its dough is enriched to create a tender, airy crumb. This bread is a staple in Haitian cuisine, often enjoyed with breakfast or as a complement to savory meals. Pain Marcelin provides energy through its carbohydrates and contains moderate amounts of fats from butter and milk. While it offers essential nutrients like calcium and protein, its sugar and fat content make it less ideal for those on low-calorie or low-sugar diets. Rich in cultural heritage, Pain Marcelin remains a beloved comfort food, balancing indulgence with a sense of tradition.