1 serving (150 grams) contains 168 calories, 4.5 grams of protein, 3.6 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
265.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.7 g | 7% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 0.8 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 78.9 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pain dosa
Pain Dosa is a fusion dish that combines elements of traditional South Indian cuisine with modern indulgence. The base is a thin, crispy dosa—a fermented crepe made from rice and lentil batter, rich in probiotics and essential nutrients like iron and protein. What sets Pain Dosa apart is its filling, which incorporates spicy chilies, tangy tamarind, and flavorful Indian spices, designed to deliver a tongue-tingling heat. While the dosa itself is naturally low in fat, the filling's spice-level can be intense, potentially causing discomfort for those sensitive to heat or digestive issues. This exciting dish is a unique blend of healthful and bold ingredients, making it a vibrant choice for adventurous food enthusiasts. Best enjoyed in moderation, Pain Dosa offers a snapshot of South Indian culinary innovation while reminding diners to embrace balance in their meals.
