One cup of Pain de semi complet is around 100 grams and contains approximately 254 calories, 8.2 grams of protein, 4.1 grams of fat, and 45.2 grams of carbohydrates.
Pain De Semi Complet is a rustic French bread made with semi-complete flour, which retains more nutrients and fiber than white flour. This artisanal loaf features a nutty flavor and a hearty, chewy texture, perfect for sandwiches or as an accompaniment to meals. Originating from traditional French baking, it exemplifies the art of using whole grains. Packed with essential vitamins and minerals, Pain De Semi Complet is a healthier choice that supports digestion and provides sustained energy. Delight in its natural goodness and enjoy a slice of authentic French heritage!
Calories |
254 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.1 g | 5% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 45.2 g | 16% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 8.2 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.