1 serving (60 grams) contains 160 calories, 5.4 grams of protein, 0.7 grams of fat, and 30.6 grams of carbohydrates.
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Nutrition Information
Calories |
638.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.9 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 122.4 g | 44% | |
| Dietary Fiber | 6.5 g | 23% | |
| Sugars | 3.6 g | ||
| protein | 21.6 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 6 mg | 33% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pain de campagne
Pain de Campagne, or "country bread," is a traditional French loaf often considered a rustic staple in French cuisine. Made from a blend of flours—commonly wheat, rye, or sometimes spelt—it is typically leavened with natural sourdough or yeast. This bread features a dense and chewy interior with a thick, crispy crust, offering a rich depth of flavor. Nutritionally, Pain de Campagne provides carbohydrates for energy and dietary fiber from whole grain variations, supporting digestive health. It is also lower in sugar and fat compared to many commercial breads. However, its nutritional profile can vary depending on the flour blend and preparation method. Moderation is advised if consumed with spreads or butter high in fat and salt. Pain de Campagne is versatile, pairing well with soups, cheeses, or fresh vegetables, making it a wholesome and satisfying choice for meals.
