Pain complet multigrains

Pain complet multigrains

Grain

Item Rating: 72/100

One cup of Pain complet multigrains is around 237.5 grams and contains approximately 629.4 calories, 22.8 grams of protein, 10.0 grams of fat, and 114 grams of carbohydrates.

Pain Complet Multigrains is a wholesome bread made from a blend of nutrient-rich grains like whole wheat, oats, barley, and seeds. Originating from traditional European baking, it captures the essence of artisanal craftsmanship. Packed with fiber and essential vitamins, this multigrain delight supports digestive health and boosts energy levels while keeping you fuller for longer. Enjoy it toasted, with spreads, or as the base for your favorite sandwiches. With Pain Complet Multigrains, you not only indulge in rich flavors but also nourish your body with every bite. Discover the perfect balance of taste and health!

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629.4
calories
22.8
protein
114
carbohydrates
10.0
fat

Nutrition Information

1 cup (237.5g)
Calories
629.4
% Daily Value*
Total Fat 10.0 g 12%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1163.8 mg 50%
Total Carbohydrates 114 g 41%
Dietary Fiber 16.6 g 59%
Sugars 14.2 g
protein 22.8 g 45%
Vitamin D 0 mcg 0%
Calcium 254.1 mg 19%
Iron 6.4 mg 35%
Potassium 546.2 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

71.6%
14.3%
14.1%
Fat: 90 cal (14.1%)
Protein: 91 cal (14.3%)
Carbs: 456 cal (71.6%)