1 serving (50 grams) contains 132 calories, 6.6 grams of protein, 2.1 grams of fat, and 21.6 grams of carbohydrates.
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Nutrition Information
Calories |
627.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.9 g | 12% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1159.3 mg | 50% | |
| Total Carbohydrates | 102.4 g | 37% | |
| Dietary Fiber | 17.5 g | 62% | |
| Sugars | 14.4 g | ||
| protein | 31.2 g | 62% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 253.1 mg | 19% | |
| Iron | 8.5 mg | 47% | |
| Potassium | 544.2 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pain complet multigrains
Pain Complet Multigrains is a wholesome, fiber-rich bread originating from French baking traditions. Crafted with a blend of whole wheat flour and a variety of nutrient-dense seeds and grains such as sunflower, flax, oats, and rye, it offers a hearty texture and earthy flavor. This multigrain bread is prized for its nutritional benefits, including high fiber content that supports digestive health and sustained energy release. Rich in essential vitamins, minerals, and healthy fats, it’s an excellent choice for balanced diets. However, depending on preparation, it may contain added sugars or sodium, which should be consumed in moderation. Pain Complet Multigrains pairs beautifully with savory spreads, fresh vegetables, or lean proteins, making it a versatile addition to meals. Perfect for health-conscious individuals, it embodies the French commitment to quality and taste while providing a nutritious alternative to refined breads.
