Nutrition Facts for Pain complet de seigle
Image of Pain complet de seigle

Pain complet de seigle

Item Rating: 72/100

One cup of Pain complet de seigle is around 250 grams and contains approximately 648 calories, 21 grams of protein, 8.2 grams of fat, and 121 grams of carbohydrates.

Pain Complet De Seigle is a hearty whole rye bread, originating from the culinary traditions of France. Made from 100% whole grain rye flour, it's packed with dietary fiber, essential vitamins, and minerals that promote digestive health and provide sustained energy. Its dense, moist texture and slightly nutty flavor make it a perfect companion for cheeses, meats, or simply enjoyed on its own. Unlike white bread, Pain Complet De Seigle is low in gluten and rich in antioxidants, making it a healthier option for those seeking nourishing, wholesome choices in their diet.

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 647.5
Total Fat 8.25g 0%
Saturated Fat 1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1500mg 0%
Total Carbohydrate 120.75g 0%
Dietary Fiber 14.5g 0%
Total Sugars 3.5g
Protein 21.25g 0%
Vitamin D 0IU 0%
Calcium 250mg 0%
Iron 6.5mg 0%
Potassium 415mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.6%
Protein: 13.2%
Carbs: 75.2%