Pain chocolat

Pain chocolat

Bakery

Item Rating: 47/100

1 serving (65 grams) contains 300 calories, 5.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

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1111.1
calories
18.5
protein
129.6
carbohydrates
55.6
fat

Nutrition Information

1 cup (240.7g)
Calories
1111.1
% Daily Value*
Total Fat 55.6 g 71%
Saturated Fat 29.6 g 148%
Polyunsaturated Fat 0 g
Cholesterol 74.1 mg 24%
Sodium 740.7 mg 32%
Total Carbohydrates 129.6 g 47%
Dietary Fiber 7.4 g 26%
Sugars 44.4 g
protein 18.5 g 37%
Vitamin D 0 mcg 0%
Calcium 74.1 mg 5%
Iron 5.6 mg 31%
Potassium 370.4 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

47.4%
6.8%
45.8%
Fat: 500 cal (45.8%)
Protein: 74 cal (6.8%)
Carbs: 518 cal (47.4%)

About Pain chocolat

Pain au chocolat, a staple of French cuisine, is a flaky pastry made from laminated dough layered with butter, similar to croissant dough, and filled with rich, dark chocolate. Originating in France, this indulgent treat combines the art of traditional pastry-making with the timeless allure of chocolate. While pain au chocolat provides an energy boost thanks to its carbohydrates and sugars, it's high in saturated fats due to the butter used in its preparation. The dark chocolate filling contains antioxidants and trace minerals, offering a small nutritional benefit. Moderation is key when enjoying this pastry, as its high calorie and fat content make it more of an occasional indulgence rather than a daily snack. Perfect with a cup of coffee or tea, pain au chocolat is a delicious way to savor French baking traditions.