1 serving (50 grams) contains 125 calories, 4.0 grams of protein, 1.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
591.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1182.9 mg | 51% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pain bucheron
Pain Bucheron, or "Woodcutter's Bread," is a rustic French bread known for its dense texture and hearty flavor. Typically crafted from a combination of wheat and rye flours, it often contains seeds like sunflower or pumpkin for added texture and nutritional benefits. Pain Bucheron has origins in traditional French country cuisine, designed to sustain laborers with its filling and energy-packed attributes. Rich in complex carbohydrates and fiber, thanks to its whole-grain content, this bread supports digestion and provides long-lasting energy. However, depending on the recipe, it may be moderately high in calories and sodium, which could be considerations for those monitoring their intake. Many versions exclude refined sugars and include natural ingredients, making it a wholesome choice for balanced meals. Enjoy Pain Bucheron as a sturdy base for sandwiches or alongside soups and salads for a satisfying and nutritious accompaniment.
