1 serving (60 grams) contains 160 calories, 6.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pain brun
Pain Brun, or "brown bread," is a staple in French baking known for its hearty texture and rich flavor. Made using whole-grain flours, such as whole wheat or rye, it often includes yeast, water, and salt, alongside optional seeds or grains for added nutrition. This rustic bread is a healthier alternative to refined white bread, as it retains more nutrients, fiber, and antioxidants from the unprocessed grains, supporting digestive health and sustained energy. Pain Brun is popular in European cuisine, particularly in France, where it complements soups, cheeses, and spreads. While it is generally considered a nutritious choice, portions should be mindful of calorie content, especially if enriched with added sugars or fats during preparation. Enjoy Pain Brun as part of a balanced diet for its wholesome ingredients and earthy taste.
