1 serving (60 grams) contains 150 calories, 5.4 grams of protein, 3.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 108 g | 39% | |
| Dietary Fiber | 14.4 g | 51% | |
| Sugars | 4.8 g | ||
| protein | 21.6 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 6 mg | 33% | |
| Potassium | 360 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pain aux graines
Pain Aux Graines, or "Seeded Bread," is a wholesome, nutritious loaf originating from French cuisine. This artisanal bread is typically made with a base of whole wheat or multigrain flour and enriched with a medley of nutrient-packed seeds such as sunflower, pumpkin, flax, and sesame. The inclusion of seeds boosts its fiber content, promotes heart health, and provides essential minerals like magnesium and zinc. Pain Aux Graines is prized for its crunchy texture and nutty aroma, making it a flavorful and satisfying addition to any meal. While it offers numerous health benefits, its nutritional profile can vary based on the recipe, such as added oils or sugar. Ideal as an energy-sustaining option, this bread is perfect for pairing with soups, salads, or spreads, showcasing its versatility and earthy elegance in both casual and gourmet dining.
