1 serving (60 grams) contains 150 calories, 4.8 grams of protein, 3.6 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 108 g | 39% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pain au sesame
Pain Au Sésame, originating from French cuisine, is a delightful sesame-flavored bread that combines simple, wholesome ingredients into a nutty and fragrant loaf. Typically made with wheat flour, water, yeast, and a generous sprinkling of sesame seeds, this bread is mildly crunchy on the outside with a soft, tender interior. Sesame seeds not only enhance its flavor but also contribute nutritional value, offering healthy fats, plant-based protein, calcium, and antioxidants. Pain Au Sésame pairs beautifully with cheese, soups, or spreads, making it versatile for meals and snacks. While the sesame seeds provide health benefits, moderation is key as it can be calorie-dense depending on serving size. Its refined wheat base may be less nutrient-rich than whole-grain alternatives, but the inclusion of sesame seeds brings a nourishing touch to its traditional recipe. Perfect for indulging in small portions, Pain Au Sésame is a timeless French artisanal favorite.
