1 serving (100 grams) contains 350 calories, 6.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 47.6 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pain au raisins
Pain au raisin, a classic French pastry, combines flaky, buttery layers of laminated dough with a rich, creamy filling of pastry cream and sweet, juicy raisins. As a staple of French patisserie, its roots trace back to traditional Viennoiserie, a category of baked goods that blur the lines between pastry and bread. While it offers a decadent taste experience, the buttery dough contributes to a high calorie and fat content, making it best enjoyed in moderation. The raisins, however, provide small bursts of natural sweetness along with fiber and essential nutrients like iron and potassium. Typically eaten as a breakfast treat or snack, Pain au raisin is an indulgent choice that captures the artistry and flavor of French baking while reminding us to balance indulgent foods with overall dietary mindfulness.
