Pain au levain sarrazin

Pain au levain sarrazin

Bakery

Item Rating: 76/100

1 serving (50 grams) contains 125 calories, 4.0 grams of protein, 1.5 grams of fat, and 22.5 grams of carbohydrates.

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592.4
calories
19.0
protein
106.6
carbohydrates
7.1
fat

Nutrition Information

1 cup (237.0g)
Calories
592.4
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 947.9 mg 41%
Total Carbohydrates 106.6 g 38%
Dietary Fiber 11.8 g 42%
Sugars 2.4 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 47.4 mg 3%
Iron 4.7 mg 26%
Potassium 284.4 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

75.3%
13.4%
11.3%
Fat: 63 cal (11.3%)
Protein: 76 cal (13.4%)
Carbs: 426 cal (75.3%)

About Pain au levain sarrazin

Pain Au Levain Sarrazin, a traditional French sourdough bread, showcases the robust flavors of buckwheat flour (sarrazin) blended with wheat flour. Originating from French artisan baking, this bread is naturally fermented with a starter, giving it its slightly tangy taste and chewy texture. Buckwheat flour, the hero ingredient, is rich in antioxidants, fiber, and essential nutrients like magnesium and iron, making it a wholesome choice. Its gluten-free nature complements wheat flour in creating a balanced loaf with a moderate glycemic index. Pain Au Levain Sarrazin is a healthier alternative to refined breads, supporting digestion and sustained energy levels. However, like all breads, it is best enjoyed in moderation, considering portion sizes and accompanying toppings. Perfect for pairing with savory or sweet spreads, it reflects the heartiness and simplicity of rustic French cuisine while adding nutritional value to everyday meals.