1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 10 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50 mg | 16% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 125 g | 45% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 30 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pain au lait
Pain Au Lait, a classic French milk bread, is soft, slightly sweet, and enriched with dairy. Originating from France, it embodies the country’s tradition of crafting delicate and airy baked goods. Made with flour, milk, sugar, yeast, butter, and a pinch of salt, this bread achieves a tender crumb and a golden crust. Its mildly sweet flavor makes it suitable for both breakfast and snack-time, often enjoyed plain or paired with spreads. While Pain Au Lait provides energy and essential nutrients like calcium from milk, it is relatively high in refined carbohydrates and contains some added sugar and fat from butter. It is best consumed in moderation as part of a balanced diet. Loved for its versatility and gentle flavor, this bread is a delightful indulgence, offering comfort and a taste of French culinary heritage in every bite.
