Pain au chocolate

Pain au chocolate

Bakery

Item Rating: 46/100

1 serving (65 grams) contains 300 calories, 5.0 grams of protein, 17.0 grams of fat, and 35.0 grams of carbohydrates.

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1111.1
calories
18.5
protein
129.6
carbohydrates
63.0
fat

Nutrition Information

1 cup (240.7g)
Calories
1111.1
% Daily Value*
Total Fat 63.0 g 80%
Saturated Fat 37.0 g 185%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 851.9 mg 37%
Total Carbohydrates 129.6 g 47%
Dietary Fiber 7.4 g 26%
Sugars 44.4 g
protein 18.5 g 37%
Vitamin D 0 mcg 0%
Calcium 74.1 mg 5%
Iron 5.6 mg 31%
Potassium 296.3 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

44.7%
6.4%
48.9%
Fat: 567 cal (48.9%)
Protein: 74 cal (6.4%)
Carbs: 518 cal (44.7%)

About Pain au chocolate

Pain au chocolat, a beloved French pastry, is made from buttery, flaky croissant dough wrapped around rich, dark chocolate. Originating from France, it is a staple of traditional French baking and a popular treat worldwide. The dough is crafted with layers of flour, butter, sugar, and yeast, providing its signature airy texture and golden finish. While pain au chocolat is celebrated for its indulgent flavor, it's calorie-dense due to its high fat and sugar content. The chocolate filling offers antioxidants, depending on the cocoa quality and content, but the pastry's refined flour makes it less nutrient-dense compared to whole-grain alternatives. Pain au chocolat is best enjoyed in moderation as part of a balanced diet, serving as a delightful treat during breakfast or as a midday snack.