1 serving (65 grams) contains 300 calories, 5.0 grams of protein, 17.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
1111.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 63.0 g | 80% | |
Saturated Fat | 37.0 g | 185% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 111.1 mg | 37% | |
Sodium | 851.9 mg | 37% | |
Total Carbohydrates | 129.6 g | 47% | |
Dietary Fiber | 7.4 g | 26% | |
Sugars | 44.4 g | ||
protein | 18.5 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 74.1 mg | 5% | |
Iron | 5.6 mg | 31% | |
Potassium | 296.3 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pain au chocolat, a beloved French pastry, is made from buttery, flaky croissant dough wrapped around rich, dark chocolate. Originating from France, it is a staple of traditional French baking and a popular treat worldwide. The dough is crafted with layers of flour, butter, sugar, and yeast, providing its signature airy texture and golden finish. While pain au chocolat is celebrated for its indulgent flavor, it's calorie-dense due to its high fat and sugar content. The chocolate filling offers antioxidants, depending on the cocoa quality and content, but the pastry's refined flour makes it less nutrient-dense compared to whole-grain alternatives. Pain au chocolat is best enjoyed in moderation as part of a balanced diet, serving as a delightful treat during breakfast or as a midday snack.