1 serving (60 grams) contains 253 calories, 4.4 grams of protein, 13.7 grams of fat, and 29.6 grams of carbohydrates.
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Nutrition Information
Calories |
421 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.8 g | 29% | |
| Saturated Fat | 12.9 g | 64% | |
| Polyunsaturated Fat | 1.1 g | ||
| Cholesterol | 54 mg | 18% | |
| Sodium | 310 mg | 13% | |
| Total Carbohydrates | 49.4 g | 17% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 19.9 g | ||
| protein | 7.4 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 36 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 167 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pain au chocolat
Pain au chocolat, a classic French pastry, is a treat adored worldwide. Crafted from buttery, flaky layers of puff pastry, this delicacy is generously filled with rich dark chocolate. Its origins trace back to France, where it remains a staple in bakeries and breakfast menus. The pastry is made using flour, butter, milk, sugar, yeast, and salt, which provide its tender texture and golden crust. While dark chocolate offers antioxidants and potential health benefits, Pain au chocolat is calorie-dense and high in saturated fats due to its butter content. It contains added sugars, making it an indulgent option rather than a nutritious staple. Moderation is key when enjoying this luxurious pastry. Pain au chocolat epitomizes balance—pairing the richness of fine chocolate with the delicate art of French baking, perfect for an occasional indulgence or special breakfast moment.
