Paillasse

Paillasse

Grain

Item Rating: 71/100

1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 2.0 grams of fat, and 50.0 grams of carbohydrates.

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595.2
calories
19.0
protein
119.0
carbohydrates
4.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1190.5 mg 51%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 7.1 g 25%
Sugars 2.4 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

80.0%
12.8%
7.3%
Fat: 43 cal (7.3%)
Protein: 76 cal (12.8%)
Carbs: 476 cal (80.0%)

About Paillasse

Paillasse is a traditional Swiss artisan bread known for its rustic appearance and rich flavor. Made with simple, high-quality ingredients like flour, water, salt, and yeast, this bread undergoes a long fermentation process, which gives it a distinctively chewy texture, a crisp, golden crust, and a slightly tangy taste. The extended fermentation may make Paillasse easier to digest for some individuals and can enhance the bioavailability of nutrients. Low in fat and free of artificial additives, Paillasse is a wholesome choice when paired with nutrient-dense toppings. However, like most breads, it is carbohydrate-rich, so portion control is recommended, particularly for those managing blood sugar levels. Often enjoyed as a centerpiece in Mediterranean and European cuisines, Paillasse offers a comforting and versatile option, perfect for sandwiches, soups, or as an accompaniment to cheese and charcuterie boards.