1 serving (150 grams) contains 320 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
504.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.5 g | 40% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 142.0 mg | 47% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 23.7 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.6 g | ||
protein | 39.4 g | 78% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 394.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Paha Bawah Ayam Crispy is a popular Indonesian fried chicken dish known for its crunchy texture and bold flavor. This dish features a drumstick (paha bawah) coated in a seasoned batter made from flour, garlic, turmeric, coriander, and optional chili for a spicy kick. After marinating in traditional spices, the chicken is deep-fried to golden perfection, resulting in crispy skin and tender meat inside. Originating from Indonesian street food, it's a beloved comfort dish with roots in local culinary traditions. While high in protein from the chicken, the dish is calorie-dense due to the deep-frying process and oil content. Additionally, the batter adds carbohydrates without significant fiber. For a healthier twist, this dish can be baked or air-fried. Paha Bawah Ayam Crispy is a flavorful indulgence best enjoyed in moderation as part of a balanced diet.