1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Paha ayam berempah air fryer
Paha Ayam Berempah Air Fryer is a flavorful Malaysian-inspired dish, featuring marinated chicken thigh infused with a blend of aromatic spices like lemongrass, turmeric, ginger, garlic, and coriander. Prepared using an air fryer, this dish minimizes the use of oil while maintaining its crispy texture and rich taste. The marinade imparts traditional Southeast Asian flavors while avoiding heavy sauces or additives. This healthier cooking method slashes excess fat compared to deep frying, making it a better option for those mindful of calorie intake. The chicken thigh provides a rich source of protein, while the spices contribute antioxidants and anti-inflammatory properties. However, it’s worth noting that chicken thighs contain slightly higher fats compared to lean cuts like breast, so portion control is key for a balanced diet. Perfect as a satisfying main dish, it pairs well with steamed vegetables or whole-grain options for a nutritious meal.
