1 serving (300 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
275.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 35.4 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Paella valencia
Paella Valencia is a traditional Spanish dish originating from the Valencia region, celebrated for its vibrant flavors and wholesome ingredients. It typically features saffron-infused rice cooked with a combination of proteins like chicken, rabbit, and sometimes snails, along with fresh vegetables such as green beans and tomatoes. Olive oil is the base for sautéing and adds heart-healthy monounsaturated fats to the dish. Paella is seasoned with aromatic spices and herbs, enhancing its nutrient profile without excess sodium. While rich in protein and fiber from the rice and vegetables, its nutritional content can vary based on portion size and the addition of ingredients like chorizo or seafood, which may increase sodium and fat levels. Overall, Paella Valencia offers a balanced meal rooted in Mediterranean cuisine, though moderation is key for maintaining a healthy diet when enjoying this flavorful classic.
