One cup of Paella mixta is around 240 grams and contains approximately 440.0 calories, 20.0 grams of protein, 16.0 grams of fat, and 36 grams of carbohydrates.
Paella Mixta is a vibrant and flavorful Spanish dish that beautifully combines seafood and meats, typically featuring succulent shrimp, tender chicken, and sweet chorizo, all cooked with saffron-infused rice. Originating from the sunny Valencia region, this one-pan wonder is celebrated for its bold flavors and hearty ingredients. Packed with protein and a variety of vegetables like bell peppers and green beans, it makes for a satisfying meal. While it's a delightful indulgence, especially with its rich rice and savory meats, moderating portion sizes can help maintain a balanced diet. Dive into Paella Mixta for a taste of Spain that’s as nutritious as it is delicious!
Calories |
440.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.0 g | 20% | |
Saturated Fat | 4.0 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 260.0 mg | 86% | |
Sodium | 1392 mg | 60% | |
Total Carbohydrates | 36 g | 13% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 0 g | ||
protein | 20.0 g | 40% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 113.6 mg | 8% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.