Paella mixta

Paella mixta

Dinner

Item Rating: 71/100

1 serving (300 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

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275.6
calories
15.7
protein
35.4
carbohydrates
7.9
fat

Nutrition Information

1 cup (236.2g)
Calories
275.6
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 629.9 mg 27%
Total Carbohydrates 35.4 g 12%
Dietary Fiber 1.6 g 5%
Sugars 2.4 g
protein 15.7 g 31%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 1.6 mg 8%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.4%
22.8%
25.8%
Fat: 71 cal (25.8%)
Protein: 62 cal (22.8%)
Carbs: 141 cal (51.4%)

About Paella mixta

Paella Mixta is a traditional Spanish dish combining the flavors of land and sea in a single, vibrant meal. Originating from Valencia, this iconic dish features saffron-infused rice cooked with a variety of ingredients, including chicken, shrimp, mussels, chorizo, and vegetables like bell peppers and peas. Olive oil and aromatic spices enhance its rich, savory profile. Paella Mixta provides a mix of lean proteins and fiber-rich vegetables, making it a satisfying and nutrient-dense option. However, aspects like chorizo add higher amounts of sodium and saturated fats, which should be enjoyed in moderation. Its seasoned rice base contributes complex carbohydrates for energy, while seafood supplies essential omega-3 fatty acids. Paella Mixta is a celebration of Mediterranean flavors and balance, offering a wholesome yet indulgent experience when incorporated mindfully into a healthy diet.