1 serving (300 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
275.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.9 g | 10% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 39.4 mg | 13% | |
Sodium | 629.9 mg | 27% | |
Total Carbohydrates | 35.4 g | 12% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 2.4 g | ||
protein | 15.7 g | 31% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 39.4 mg | 3% | |
Iron | 1.6 mg | 8% | |
Potassium | 236.2 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Paella Mixta is a traditional Spanish dish combining the flavors of land and sea in a single, vibrant meal. Originating from Valencia, this iconic dish features saffron-infused rice cooked with a variety of ingredients, including chicken, shrimp, mussels, chorizo, and vegetables like bell peppers and peas. Olive oil and aromatic spices enhance its rich, savory profile. Paella Mixta provides a mix of lean proteins and fiber-rich vegetables, making it a satisfying and nutrient-dense option. However, aspects like chorizo add higher amounts of sodium and saturated fats, which should be enjoyed in moderation. Its seasoned rice base contributes complex carbohydrates for energy, while seafood supplies essential omega-3 fatty acids. Paella Mixta is a celebration of Mediterranean flavors and balance, offering a wholesome yet indulgent experience when incorporated mindfully into a healthy diet.