One cup of Pad thai with tofu is around 236.1 grams and contains approximately 277.8 calories, 10.2 grams of protein, 7.4 grams of fat, and 43.5 grams of carbohydrates.
Pad Thai With Tofu is a delectable stir-fried noodle dish hailing from the vibrant streets of Thailand. Made with rice noodles, fresh vegetables, and protein-packed tofu, this colorful meal is tossed in a tangy tamarind sauce and topped with crushed peanuts, lime, and fresh herbs. Not only is it bursting with flavor, but it’s also a wholesome choice—packed with plant-based protein and fiber, while being low in saturated fat. Satisfying and nutritious, Pad Thai With Tofu brings a taste of Thai cuisine right to your table, perfect for a quick weeknight dinner or a delightful treat!
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Nutrition Information
Calories |
277.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.4 g | 9% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 564.8 mg | 24% | |
| Total Carbohydrates | 43.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 12.0 g | ||
| protein | 10.2 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.0 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
