1 serving (200 grams) contains 308 calories, 16.3 grams of protein, 15.0 grams of fat, and 28.8 grams of carbohydrates.
Calories |
308 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15 g | 19% | |
Saturated Fat | 2.6 g | 13% | |
Polyunsaturated Fat | 4.4 g | ||
Cholesterol | 96 mg | 32% | |
Sodium | 768 mg | 33% | |
Total Carbohydrates | 28.8 g | 10% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 8.1 g | ||
protein | 16.3 g | 32% | |
Vitamin D | 16 mcg | 80% | |
Calcium | 42 mg | 3% | |
Iron | 1.4 mg | 7% | |
Potassium | 304 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pad Thai with Chicken is a flavorful and iconic dish rooted in Thai cuisine, celebrated for its vibrant mix of ingredients and sweet-savory balance. This stir-fried noodle dish features rice noodles tossed with tender chicken, scrambled eggs, fresh bean sprouts, and chopped peanuts, all coated in a tangy sauce made from tamarind, fish sauce, and palm sugar, with a touch of lime juice for brightness. Garnished with cilantro and lime wedges, it offers a satisfying mix of textures and flavors. While Pad Thai provides a good source of protein from the chicken and eggs and vitamins from the bean sprouts, it can be calorie-dense due to the noodles and added sugar in the sauce. Opting for less sauce or adding extra vegetables can enhance its nutritional profile. A beloved street food staple, Pad Thai remains a delicious way to experience the essence of Thai cuisine.