1 serving (300 grams) contains 400 calories, 25.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.1 mg | 39% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 35.4 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.9 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.0 mg | 4% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 275.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pad thai shrimp
Pad Thai Shrimp is a flavorful and popular dish originating from Thailand, celebrated for its balance of sweet, tangy, and savory flavors. This stir-fried noodle dish typically features rice noodles, succulent shrimp, egg, bean sprouts, scallions, and a blend of tamarind sauce, fish sauce, and a hint of sugar. It’s often garnished with crushed peanuts, fresh lime wedges, and cilantro for added texture and zest. Rich in protein from shrimp and eggs, Pad Thai offers essential nutrients and omega-3 fatty acids that support heart and muscle health. The inclusion of bean sprouts and scallions adds fiber and vitamins, contributing to gut health and immunity. However, the dish can be high in sodium and sugars due to the sauces, and its calorie content varies depending on preparation. Opt for moderation or customization to enjoy its vibrant flavors while maintaining a balanced diet.
