1 serving (50 grams) contains 100 calories, 1.0 grams of protein, 2.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3785.4 mg | 164% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 71.0 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pad Thai sauce, a cornerstone of Thai cuisine, is a flavorful blend of sweet, tangy, and savory ingredients that brings vibrancy to the popular noodle dish. Typically, the sauce contains tamarind paste for its signature tang, fish sauce for saltiness, palm sugar or brown sugar for sweetness, and sometimes soy sauce or oyster sauce for depth. Chili flakes may be added for a spicy kick. While Pad Thai sauce is rich in flavor, it can be high in sodium and sugar, so moderate consumption is ideal. Tamarind offers antioxidants and some essential vitamins, while fish sauce provides protein and essential amino acids. It’s a versatile condiment, enhancing stir-fries and marinades, but balancing its use within a nutritious diet is crucial for overall health.