Pad thai sauce

Pad thai sauce

Processed Food

Item Rating: 39/100

1 serving (50 grams) contains 100 calories, 1.0 grams of protein, 2.0 grams of fat, and 20.0 grams of carbohydrates.

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473.2
calories
4.7
protein
94.6
carbohydrates
9.5
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3785.4 mg 164%
Total Carbohydrates 94.6 g 34%
Dietary Fiber 0 g 0%
Sugars 71.0 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 0.9 mg 5%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

78.4%
3.9%
17.7%
Fat: 85 cal (17.7%)
Protein: 18 cal (3.9%)
Carbs: 378 cal (78.4%)

About Pad thai sauce

Pad Thai sauce, a cornerstone of Thai cuisine, is a flavorful blend of sweet, tangy, and savory ingredients that brings vibrancy to the popular noodle dish. Typically, the sauce contains tamarind paste for its signature tang, fish sauce for saltiness, palm sugar or brown sugar for sweetness, and sometimes soy sauce or oyster sauce for depth. Chili flakes may be added for a spicy kick. While Pad Thai sauce is rich in flavor, it can be high in sodium and sugar, so moderate consumption is ideal. Tamarind offers antioxidants and some essential vitamins, while fish sauce provides protein and essential amino acids. It’s a versatile condiment, enhancing stir-fries and marinades, but balancing its use within a nutritious diet is crucial for overall health.