1 serving (300 grams) contains 400 calories, 12.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 6.4 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pad thai noodles
Pad Thai Noodles are a popular dish originating from Thailand, celebrated for their rich flavors and vibrant presentation. Typically, they consist of rice noodles stir-fried with a combination of proteins like shrimp, chicken, or tofu, eggs, bean sprouts, and a savory-sweet sauce made from tamarind, fish sauce, and palm sugar. Garnishes often include crushed peanuts, lime wedges, and fresh cilantro, enhancing both taste and texture. While Pad Thai offers a balance of carbohydrates, protein, and healthy fats, its nutritional profile can vary depending on preparation. The dish provides essential vitamins and minerals from vegetables and protein sources. However, it may also contain higher amounts of sodium and added sugars, especially in restaurant versions. Choosing homemade or lighter variations with less oil and sauce can make it a healthier option while preserving its authentic, bold taste.
