1 serving (300 grams) contains 600 calories, 30.0 grams of protein, 20.0 grams of fat, and 65.0 grams of carbohydrates.
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 64.0 mg | 21% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 52.0 g | 18% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pad Thai Chicken is a popular Thai dish known for its vibrant flavors and balanced combination of textures. It features stir-fried rice noodles, tender chicken, crushed peanuts, scrambled eggs, bean sprouts, and scallions, all tossed in a tangy and slightly sweet tamarind-based sauce. Often garnished with lime wedges and cilantro, this dish originates from Thailand and reflects the country’s rich culinary tradition of harmonizing sweet, sour, salty, and umami flavors. From a nutritional perspective, Pad Thai Chicken provides a good source of protein from the chicken and eggs, while bean sprouts and scallions offer vitamins and fiber. However, the tamarind sauce and noodles can be high in carbohydrates and sodium, depending on preparation. Opting for less sauce, whole-grain noodles, or additional veggies can enhance its health profile, making it a more balanced choice within a nutritious diet.