1 serving (400 grams) contains 800 calories, 40.0 grams of protein, 25.0 grams of fat, and 90.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.8 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 41.4 mg | 13% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 53.3 g | 19% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 8.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.2 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pad thai and choice of protein is beef
Pad Thai with beef is a classic dish rooted in Thai cuisine, celebrated for its balance of sweet, savory, tangy, and nutty flavors. It features stir-fried rice noodles tossed with a tamarind-based sauce, eggs, crunchy bean sprouts, green onions, and crushed peanuts, paired with tender slices of beef for a hearty protein boost. Traditionally garnished with cilantro and lime, this dish offers a vibrant and satisfying meal. From a nutrition perspective, the beef provides a rich source of protein, iron, and essential amino acids, supporting muscle and tissue health. The bean sprouts and green onions add fiber, vitamins, and antioxidants. However, the dish can be high in calories, sodium, and carbohydrates due to the sauce and noodles. Opting for reduced-sodium sauce or smaller portions can make it a more balanced option. Versatile and flavorful, it’s a wholesome indulgence when enjoyed mindfully.
