Pad krapow pork belly

Pad krapow pork belly

Dinner

Item Rating: 62/100

1 serving (250 grams) contains 450 calories, 20.0 grams of protein, 30.0 grams of fat, and 30.0 grams of carbohydrates.

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424.5
calories
18.9
protein
28.3
carbohydrates
28.3
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 1132.1 mg 49%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 1.9 g 6%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

25.5%
17.0%
57.4%
Fat: 254 cal (57.4%)
Protein: 75 cal (17.0%)
Carbs: 113 cal (25.5%)

About Pad krapow pork belly

Pad Krapow Pork Belly is a bold and flavorful Thai dish originating from Thailand's vibrant street food culture. It features tender slices of crispy pork belly stir-fried with garlic, chili, and Thai holy basil, offering a perfect balance of sweet, savory, and spicy notes. Traditionally served over jasmine rice, the dish may be topped with a fried egg for added richness. While high in protein from the pork belly, the dish is also a source of essential vitamins and antioxidants thanks to the holy basil and fresh chilies. However, the pork belly is a fatty cut of meat, contributing to higher calorie and saturated fat content, making it less suitable for those seeking a low-fat meal. Moderation and portion control can help balance its indulgent flavors with a mindful approach to nutrition.