1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pad krapow
Pad Krapow, a beloved dish in Thai cuisine, is a fragrant stir-fry featuring minced chicken, pork, or tofu, cooked with fresh Thai basil, garlic, chili, and a savory-sweet blend of soy sauce, oyster sauce, and often a hint of sugar. Commonly served over rice and topped with a fried egg, this dish delivers a perfect balance of spicy, salty, and slightly sweet flavors. Rich in protein from the meat or tofu and packed with antioxidants from garlic and chili, Pad Krapow offers some nutritional benefits. Thai basil adds a dose of vitamin K and aromatic compounds linked to anti-inflammatory properties. However, it can be high in sodium due to the sauces, and the fried egg and oil used for stir-frying contribute to its calorie content. Portion control and ingredient choices can make this dish a flavorful yet balanced addition to your diet.
