One cup of Pad kra pao moo is around 200 grams and contains approximately 390 calories, 22 grams of protein, 17 grams of fat, and 35 grams of carbohydrates.
Pad Kra Pao Moo is a delicious Thai stir-fry dish made with minced pork, fragrant Thai basil, and a medley of fresh ingredients like garlic and chili. This iconic street food originates from Thailand, where it’s a beloved favorite for its bold flavors and satisfying heat. Typically served over jasmine rice and topped with a fried egg, Pad Kra Pao Moo is not only tasty but also offers a good source of protein from the pork and vitamins from the basil. While it can be high in sodium, opting for less soy sauce can help keep it on the healthier side. Enjoy this savory dish for a delightful taste of Thai culinary tradition!
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Nutrition Information
Calories |
390 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17 g | 21% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78 mg | 26% | |
| Sodium | 677 mg | 29% | |
| Total Carbohydrates | 35 g | 12% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 4 g | ||
| protein | 22 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52 mg | 4% | |
| Iron | 3 mg | 16% | |
| Potassium | 781 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
