1 serving (300 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.4 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pad kee mao
Pad Kee Mao, often called "Drunken Noodles," is a popular Thai stir-fry dish known for its bold flavors and spicy kick. It features wide, flat rice noodles tossed with garlic, chili, fresh basil, and a savory soy-based sauce. Typically, it includes protein options such as chicken, beef, shrimp, or tofu, alongside colorful vegetables like bell peppers, onions, and baby corn. Originating from Thailand, this dish is beloved for its balance of heat and aromatic ingredients. Nutritionally, Pad Kee Mao provides a good dose of protein and vegetables, offering vitamins and minerals, especially when loaded with greens. However, the sodium and calorie content can be high due to the sauce and noodles' starchiness. Opting for lean protein, reduced-sodium sauces, or extra vegetables can make this flavorful dish a healthier option.
