1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pad ka prao
Pad Ka Prao, a signature dish in Thai cuisine, is a stir-fry featuring minced meat (commonly chicken, pork, or beef) cooked with garlic, chili, and Thai holy basil. Traditionally served over rice, it’s often accompanied by a fried egg for added texture and flavor. While brimming with bold, aromatic spices, the dish can be high in sodium due to soy sauce and oyster sauce used for seasoning. However, Pad Ka Prao offers a good source of protein from the meat and nutrients like vitamins A and C from the fresh chili and basil. For a healthier variation, lean meats or plant-based options can be used, with reduced amounts of oil and sauce. Balanced with steamed rice, this dish reflects Thailand's vibrant flavors while offering a mix of nutrients and indulgence.
