Nutrition Facts for Pad ka paow talay
Image of Pad ka paow talay

Pad ka paow talay

Item Rating: 72/100

One cup of Pad ka paow talay is around 240 grams and contains approximately 336 calories, 19 grams of protein, 9.6 grams of fat, and 43 grams of carbohydrates.

Pad Ka Paow Talay is a vibrant Thai seafood stir-fry dish that brings together a medley of fresh ingredients. Featuring succulent shrimp, mussels, and calamari, it's sautéed with aromatic garlic, Thai basil, and fiery chili peppers, all tossed in a savory soy sauce. This flavorful dish embodies the essence of Thai cuisine, known for its bold flavors and fresh ingredients. While it's delicious and satisfying, it's important to be mindful of its sodium content due to the soy sauce. Packed with protein and a variety of vegetables, Pad Ka Paow Talay offers a healthy balance when enjoyed in moderation. Dive into this delightful seafood experience!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 336
Total Fat 9.6g 0%
Saturated Fat 1.92g 0%
Polyunsaturated Fat g
Cholesterol 96mg 0%
Sodium 768mg 0%
Total Carbohydrate 43.2g 0%
Dietary Fiber 2.88g 0%
Total Sugars 4.8g
Protein 19.2g 0%
Vitamin D 0IU 0%
Calcium 48mg 0%
Iron 1.92mg 0%
Potassium 384mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 22.9%
Carbs: 51.4%