1 serving (30 grams) contains 150 calories, 4.0 grams of protein, 9.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72 g | 92% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 96 g | 34% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 64.0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pacoca de amendoim
Paçoca de Amendoim is a traditional Brazilian sweet made primarily from roasted peanuts, sugar, and salt, often mixed with cassava flour for texture. This iconic treat originates from Brazilian cuisine and is particularly popular during festive celebrations like Festa Junina. Its crumbly, melt-in-your-mouth texture and nutty flavor make it a favorite among peanut lovers. Paçoca provides some health benefits due to its peanut content, which is rich in healthy fats, protein, and antioxidants like vitamin E and magnesium, supporting heart health and energy. However, it is also high in sugar and calories, meaning it should be enjoyed in moderation, especially by individuals monitoring their sugar intake. Though indulgent, its simplicity and cultural significance make it a beloved snack that holds a special place in Brazil’s culinary traditions.
