1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
1271.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 84.7 g | 108% | |
Saturated Fat | 25.4 g | 127% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1440.7 mg | 62% | |
Total Carbohydrates | 127.1 g | 46% | |
Dietary Fiber | 8.5 g | 30% | |
Sugars | 0 g | ||
protein | 16.9 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 84.7 mg | 6% | |
Iron | 2.5 mg | 13% | |
Potassium | 2966.1 mg | 63% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A packet of crisps, commonly referred to as potato chips in some regions, is a popular snack originating from Western cuisine, especially the United States and the United Kingdom. Typically made from thinly sliced potatoes, they are fried or baked until crispy. The ingredients often include potatoes, vegetable oil, and added flavorings such as salt, spices, or artificial seasonings. While crisps are a quick, convenient snack, they are generally high in calories, saturated fats, and sodium, which can be a concern for heart health if consumed in excess. Some varieties may also contain additives or preservatives. However, certain brands offer healthier options, including baked or air-fried crisps, which are lower in fat, or versions with reduced sodium and natural flavorings. Despite their convenience and appeal, crisps are best enjoyed occasionally as part of a balanced diet.