Packet of crisps

Packet of crisps

Snack

Item Rating: 47/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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1271.2
calories
16.9
protein
127.1
carbohydrates
84.7
fat

Nutrition Information

1 cup (237.3g)
Calories
1271.2
% Daily Value*
Total Fat 84.7 g 108%
Saturated Fat 25.4 g 127%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1440.7 mg 62%
Total Carbohydrates 127.1 g 46%
Dietary Fiber 8.5 g 30%
Sugars 0 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 2.5 mg 13%
Potassium 2966.1 mg 63%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

38.0%
5.1%
57.0%
Fat: 762 cal (57.0%)
Protein: 67 cal (5.1%)
Carbs: 508 cal (38.0%)

About Packet of crisps

A packet of crisps, commonly referred to as potato chips in some regions, is a popular snack originating from Western cuisine, especially the United States and the United Kingdom. Typically made from thinly sliced potatoes, they are fried or baked until crispy. The ingredients often include potatoes, vegetable oil, and added flavorings such as salt, spices, or artificial seasonings. While crisps are a quick, convenient snack, they are generally high in calories, saturated fats, and sodium, which can be a concern for heart health if consumed in excess. Some varieties may also contain additives or preservatives. However, certain brands offer healthier options, including baked or air-fried crisps, which are lower in fat, or versions with reduced sodium and natural flavorings. Despite their convenience and appeal, crisps are best enjoyed occasionally as part of a balanced diet.