1 serving (57 grams) contains 220 calories, 2.0 grams of protein, 11.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
916.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45.8 g | 58% | |
| Saturated Fat | 20.8 g | 104% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 41.7 mg | 13% | |
| Sodium | 750.0 mg | 32% | |
| Total Carbohydrates | 112.5 g | 40% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 50.0 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 166.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Packaged pastry
Packaged pastries are convenient, ready-to-eat baked treats that often include ingredients like refined flour, sugar, butter, oil, and various flavorings or fillings such as fruit preserves, cream, or chocolate. Originating from diverse baking traditions across the globe, these pastries reflect influences from French, Austrian, or American cuisines, depending on the specific style. While they offer a quick energy boost due to their carbohydrate content, they are typically high in added sugars, unhealthy fats, and sodium, making them more of an indulgent snack than a health-conscious choice. Nutritionally, some pastries may also contain minor amounts of fiber or protein, depending on added ingredients like nuts or whole grains, but these are often overshadowed by their calorie density and lack of essential nutrients. Moderation is key when enjoying packaged pastries, as excessive consumption can contribute to weight gain or other health risks over time.
