1 serving (200 grams) contains 250 calories, 7.0 grams of protein, 1.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.2 g | 1% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 588.2 mg | 25% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 2.4 g | ||
protein | 8.2 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 1.8 mg | 10% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Packaged gnocchi is a convenient version of the traditional Italian dumpling made primarily from potatoes, flour, and sometimes eggs. Originating from Italian cuisine, gnocchi is a versatile dish that can be paired with a variety of sauces or toppings. Packaged varieties may include additional ingredients like preservatives, flavor enhancers, or added sodium to extend shelf life and improve taste. While gnocchi is a source of carbohydrates, its nutritional profile can vary depending on the brand and recipe; some may offer whole wheat or gluten-free options for added dietary benefits. It is low in fat and can be a part of a balanced meal when combined with vegetables, lean proteins, or healthy fats. However, consumers should check labels for sodium content and avoid overindulging, as packaged versions often contain higher amounts than homemade alternatives.