1 serving (100 grams) contains 215 calories, 19.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
511.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 10 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200 mg | 66% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 45.2 g | 90% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 209.5 mg | 16% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 157.1 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Packaged chicken feet
Packaged chicken feet are a traditional ingredient in cuisines worldwide, particularly popular in East Asian, Caribbean, and Southern dishes. Known for their gelatinous texture, they are derived from the lower leg portions of the chicken and typically cleaned, blanched, and sometimes pre-cooked before packaging. High in collagen, chicken feet support skin health and joint function while providing a source of protein and essential minerals like calcium and phosphorus. However, they are also high in fat and cholesterol, depending on preparation methods. Often used in soups, stews, or as a snack, they deliver robust flavor and an intriguing texture to meals. Nutritionally dense yet low in calories, they can complement balanced diets, but moderation is key for those monitoring fat intake. Packaged chicken feet offer a unique culinary experience, combining a rich cultural history with notable health benefits.
