One cup of Pacific yellowfin tuna with chilli in oil is around 236.1 grams and contains approximately 416.7 calories, 55.6 grams of protein, 22.2 grams of fat, and 0 grams of carbohydrates.
Pacific Yellowfin Tuna With Chilli In Oil is a delectable fusion of rich flavors and vibrant spices. Sourced from the pristine waters of the Pacific, this premium tuna is expertly packed with zesty chili in high-quality olive oil, enhancing its natural taste. This versatile dish hails from Mediterranean cuisine, perfect for elevating salads, pastas, or as a stand-alone snack. Packed with omega-3 fatty acids, it's heart-healthy and a great source of protein, making it a nutritious choice. Indulge in the bold combination of tuna and chili for a delicious and health-conscious eating experience!
Calories |
416.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 22.2 g | 28% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 55.6 g | 111% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.