Pacific yellowfin tuna with chilli in oil

Pacific yellowfin tuna with chilli in oil

Seafood

Item Rating: 65/100

1 serving (85 grams) contains 190 calories, 22.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.

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527.8
calories
61.1
protein
0
carbohydrates
27.8
fat

Nutrition Information

1 cup (236.1g)
Calories
527.8
% Daily Value*
Total Fat 27.8 g 35%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 888.9 mg 38%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 61.1 g 122%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 3.3 mg 18%
Potassium 777.8 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
49.4%
50.6%
Fat: 250 cal (50.6%)
Protein: 244 cal (49.4%)
Carbs: 0 cal (0.0%)

About Pacific yellowfin tuna with chilli in oil

Pacific Yellowfin Tuna With Chilli In Oil is a flavorful blend combining premium yellowfin tuna caught in the Pacific Ocean with a spicy kick from infused chili in oil. This dish is rooted in Mediterranean and Asian culinary traditions, celebrating bold tastes and vibrant ingredients. Rich in lean protein and omega-3 fatty acids, the tuna supports heart health, brain function, and muscle development. The chili adds antioxidants and a hint of heat that enhances the overall flavor while promoting metabolism. Packed in oil, the dish offers additional richness but should be consumed in moderation due to its higher fat content. Whether enjoyed as a topping for salads, mixed into pasta, or served with crusty bread, this versatile product delivers both nutrition and indulgence in every bite.