Pacheri pasta

Pacheri pasta

Dinner

Item Rating: 79/100

1 serving (100 grams) contains 350 calories, 12.0 grams of protein, 1.5 grams of fat, and 72.0 grams of carbohydrates.

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700
calories
24
protein
144
carbohydrates
3
fat

Nutrition Information

1 cup (200g)
Calories
700
% Daily Value*
Total Fat 3 g 3%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrates 144 g 52%
Dietary Fiber 6 g 21%
Sugars 6 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 3.6 mg 20%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

82.4%
13.7%
3.9%
Fat: 27 cal (3.9%)
Protein: 96 cal (13.7%)
Carbs: 576 cal (82.4%)

About Pacheri pasta

Pacheri Pasta is a type of large, tubular pasta originating from Campania, Italy, known for its robust and hearty texture. Traditionally made from durum wheat semolina and water, it holds its shape well and is ideal for stuffing or pairing with rich sauces like ragù or seafood-based blends common in Italian cuisine. Nutritionally, Pacheri Pasta is a good source of complex carbohydrates, providing energy and supporting digestive health when consumed in moderation. It contains minimal fat and offers small amounts of protein, but lacks fiber unless paired with whole-grain varieties. While Pacheri Pasta itself is not inherently high in vitamins or minerals, serving it with nutrient-rich toppings, such as vegetables or lean proteins, enhances its nutritional profile. Like all pasta, it should be enjoyed as part of a balanced diet to avoid excessive calorie intake, especially with heavy or creamy sauces.