1 serving (50 grams) contains 80 calories, 1.0 grams of protein, 6.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
378.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.5 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pachamanca sauce
Pachamanca sauce is a traditional Peruvian condiment inspired by the flavors of the ancient Pachamanca cooking technique, where food is slow-cooked in an earth oven. This vibrant sauce typically blends fresh herbs like cilantro and huacatay (Peruvian black mint) with chili peppers, garlic, onion, and spices, delivering a bold yet earthy flavor profile. Some versions may also include lime juice or vinegar for brightness and peanuts for richness. Packed with antioxidants from the herbs, vitamins from garlic, and potential metabolism-boosting qualities from chili peppers, Pachamanca sauce can be a heart-healthy addition when used sparingly. However, ingredients like peanuts or oil may contribute to a higher calorie and fat content, so portion control is key. This versatile sauce is often paired with grilled meats and vegetables, adding a nutrient-dense layer of flavor to Peruvian-inspired dishes.
