Paccheri pasta

Paccheri pasta

Dinner

Item Rating: 80/100

1 serving (100 grams) contains 350 calories, 12.0 grams of protein, 1.5 grams of fat, and 72.0 grams of carbohydrates.

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700
calories
24
protein
144
carbohydrates
3
fat

Nutrition Information

1 cup (200g)
Calories
700
% Daily Value*
Total Fat 3 g 3%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrates 144 g 52%
Dietary Fiber 6 g 21%
Sugars 4 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 3 mg 16%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

82.4%
13.7%
3.9%
Fat: 27 cal (3.9%)
Protein: 96 cal (13.7%)
Carbs: 576 cal (82.4%)

About Paccheri pasta

Paccheri pasta is a traditional Italian tube-shaped pasta, originating from southern Italy, particularly the Campania region. Made primarily from durum wheat semolina and water, it boasts a firm texture and a hearty bite when cooked al dente. Its large size and hollow interior make it perfect for holding rich sauces, creamy fillings, or chunky ingredients like vegetables and meats. Paccheri is a versatile choice for baked dishes and satisfying pasta meals. While pasta, including Paccheri, offers energy through its carbohydrate content, it is best enjoyed in moderation as part of a balanced diet. Pairing it with nutrient-dense accompaniments such as vegetables, lean proteins, and olive oil can elevate its nutritional profile. Opt for whole-grain versions of Paccheri to increase fiber intake and promote digestive health. As with most pasta, it is low in fat and contains no cholesterol, making it a suitable choice for many dietary needs.