Pabellon

Item Rating: 75/100

One cup of Pabellon is around 240 grams and contains approximately 480 calories, 24 grams of protein, 16 grams of fat, and 56 grams of carbohydrates.

Pabellon is a vibrant Venezuelan dish that masterfully combines slow-cooked beef, black beans, rice, and sweet plantains. This hearty meal is rich in protein and fiber, providing a balanced source of energy. The tender beef is infused with spices, while the black beans offer a nutritious punch, packed with essential vitamins and minerals. The sweet plantains add a delightful contrast, balancing flavors and textures. Although Pabellon can be indulgent with its mix of ingredients, it also allows for healthier adaptations, making it a delicious choice for any palate, celebrating the heart and soul of Venezuelan cuisine.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	480

Total Fat 16.0001g	0%
Saturated Fat 6.4001g	0%
Polyunsaturated Fat g
Cholesterol 48mg	0%
Sodium 640.0001mg	0%
Total Carbohydrate 55.9999g	0%
Dietary Fiber 7.9999g	0%
Total Sugars 4.0001g
Protein 24g	0%

Vitamin D 0IU	0%
Calcium 79.9999mg	0%
Iron 4.0001mg	0%
Potassium 640.0001mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 20.7%

Carbs: 48.3%