Pa de coco bread

Pa de coco bread

Bakery

Item Rating: 48/100

One cup of Pa de coco bread is around 238.1 grams and contains approximately 833.3 calories, 14.3 grams of protein, 23.8 grams of fat, and 142.9 grams of carbohydrates.

Pa De Coco Bread is a delightful sweet roll originating from the Philippines, infused with the rich flavors of fresh coconut and a hint of sweetness. Made with simple ingredients like flour, sugar, and, of course, grated coconut, it's a popular snack or breakfast treat. This soft, fluffy bread is not only delicious but also provides a source of energy, thanks to its carbohydrate content. While it’s a delightful indulgence, moderation is key, as the sugar content can add up. Enjoy the taste of the tropics with every bite of Pa De Coco Bread!

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833.3
calories
14.3
protein
142.9
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 4.8 g 17%
Sugars 47.6 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 4.8 mg 26%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

67.8%
6.8%
25.4%
Fat: 214 cal (25.4%)
Protein: 57 cal (6.8%)
Carbs: 571 cal (67.8%)