One cup of Oysters with cocktail sauce is around 238.1 grams and contains approximately 140.5 calories, 15.5 grams of protein, 3.6 grams of fat, and 13.1 grams of carbohydrates.
Oysters With Cocktail Sauce are a classic seafood dish, celebrated for their fresh, briny flavor and smooth texture. Originating from coastal regions, these succulent bivalves are served chilled on a bed of ice, paired perfectly with a zesty cocktail sauce made from tomatoes, horseradish, and lemon juice. Rich in essential nutrients, oysters are an excellent source of protein, omega-3 fatty acids, and zinc, supporting heart health and immunity. However, it's important to enjoy them in moderation, especially due to potential food safety concerns. Dive into this delicious combination for a taste of the ocean that’s both refreshing and nutritious!
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Nutrition Information
Calories |
140.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 1190 mg | 51% | |
| Total Carbohydrates | 13.1 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 6.0 g | ||
| protein | 15.5 g | 31% | |
| Vitamin D | 762 mcg | 3810% | |
| Calcium | 143 mg | 11% | |
| Iron | 15.5 mg | 86% | |
| Potassium | 524 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
