Oysters on the half shell
One cup of Oysters on the half shell is around 236 grams and contains approximately 192 calories, 22 grams of protein, 5.6 grams of fat, and 11 grams of carbohydrates.
Oysters On The Half Shell are a delectable seafood delicacy enjoyed around the globe, particularly in coastal cuisines. Served chilled on a bed of crushed ice, these fresh, briny mollusks are often accompanied by a zesty cocktail sauce, a splash of lemon, or a hint of hot sauce. Known for their rich, savory flavor and smooth texture, oysters are not just a treat for the taste buds; they’re also packed with essential nutrients like zinc, iron, and omega-3 fatty acids. Savoring oysters can support heart health and boost your immune system while providing a low-calorie source of protein. Dive into this oceanic delight, and experience a taste of the sea!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 191.6667 |
| Total Fat 5.5555g | 0% |
| Saturated Fat 1.3888g | 0% |
| Cholesterol 138.8888mg | 0% |
| Sodium 250.0001mg | 0% |
| Total Carbohydrate 11.1112g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 22.2223g | 0% |
| Vitamin D 888.8889IU | 0% |
| Calcium 222.2221mg | 0% |
| Iron 16.6666mg | 0% |
| Potassium 611.111mg | 0% |
Source of Calories