One cup of Oysters cooked with cheese is around 236.1 grams and contains approximately 417.0 calories, 28 grams of protein, 28 grams of fat, and 14 grams of carbohydrates.
Oysters Cooked With Cheese are a delectable fusion of rich, briny oysters topped with a creamy, melted cheese blend. This dish draws inspiration from coastal cuisines, marrying the ocean’s bounty with a decadent twist. Typically featuring ingredients like garlic, herbs, and a sprinkle of breadcrumbs, it offers a delightful contrast of textures. While oysters are high in protein and essential minerals like zinc, the cheese adds a layer of indulgence, making this a treat best savored in moderation. Whether enjoyed as an appetizer or a main course, Oysters Cooked With Cheese promise a savory experience that celebrates the best of land and sea.
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Nutrition Information
Calories |
417.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28 g | 35% | |
| Saturated Fat | 13.9 g | 69% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.0 mg | 37% | |
| Sodium | 833 mg | 36% | |
| Total Carbohydrates | 14 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 139.0 mcg | 695% | |
| Calcium | 417.0 mg | 32% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 556.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
